Struggles Only IBS Sufferers Understand
- By
Julia Austin
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Image Source: Shutterstock
Early wake ups ruin everything
Your internal clock is extremely sensitive. If you have to get up at 5 in the morning for a flight, you just can’t go to the bathroom that day. And when you can’t go one day, it makes it harder to go the next day. It’s not that you aren’t a morning person or you like to sleep late—it’s that your bowels need proper rest to work.
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