Habits That Are Making Your Depression Worse
- By
Julia Austin
Corbis
Talking to other depressives exclusively
While surrounding oneself with people who understands them is comforting, it can be problematic for depressives. Dwelling in the topic of depression could feel cathartic in the moment, but when those friends go away, it can leave the depressed person feeling even less hopeful about overcoming their circumstance. You need to surround yourself with positive, happy individuals to develop the belief that you, too, could be one some day.
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