Exercises That Won’t Sweat Your Hair Out
- By
ToyaSharee
6. Strength Training
The great thing about activities like lifting weights or doing push-ups, lunges or squats is that they don’t require a lot of heavy perspiration. Strength
training will also help boost up your metabolism, and by taking quick 30-second breaks between activities, you can help increase both your strength and the longevity of your hairstyle.
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