Foods That Help Whiten Your Teeth
Water
If there’s no food on hand, a big glass of water can go a long way to wash away particles of staining foods left in your teeth. Avoid sparkling water. The acid wears away at your enamel.
If there’s no food on hand, a big glass of water can go a long way to wash away particles of staining foods left in your teeth. Avoid sparkling water. The acid wears away at your enamel.