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Your body needs B-12 to carry oxygen to your organs. Without enough of it, you can suffer a slew of health problems. Think about it; if this vitamin brings oxygens to all of your organs then it’s an important part of every single process your body needs to complete every day. You may have heard of older women receiving regular B-12 shots and thought it was just a trend or something that only people in very poor health need. But a B-12 deficiency results in symptoms that can interrupt your work, your relationships, and your overall happiness. People usually feel this deficiency more intensely than any other. Unfortunately, people often misdiagnose themselves and believe they are just depressed or need more sleep, leaving the problem untreated. Here are 15 signs you’re desperately low on B-12.
