Even when you’re all about being body positive, waking up to a puffy stomach can be annoying. Especially when your new fitted pencil skirt was in today’s wardrobe plan.
Sometimes it’s that time of the month, sometimes it’s something you ate. But if bloat catches you by surprise when you’d rather it didn’t, these foods belong in your kitchen. Not only will they keep bloat at bay, they’ll act as a quick hunger fix in a pinch. And because they’re also great for your body, you can snack on them anytime with zero guilt.