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Corbis

Corbis

You know how, when you go to a buffet, you always over eat? Well, an all-inclusive resort is like a week-long buffet. You get a buffet at breakfast lunch and dinner. There are usually snacks laid out around the pull, appetizers at cocktail hour, and not to mention all the fruity, sugary, whipped cream covered drinks you could ask for. Then there is the mentality that, “Well I paid for this. I want to get my money’s worth!” So you start doing this grab-all act with the free goodies, as if you’re on one of those game shows where whatever you can stuff in your bag within three minutes, you get to keep. But your bag is, well, your mouth. And you’ll keep it alright—on your tummy and thighs. So if you are packing your sarongs and teeny bikinis as we speak, here are some tips on how to survive an all-inclusive resort without gaining weight.

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