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Do you spend all day looking forward to your night time snacks? Do you fall into bed, with a bag of insert favorite food here  and feel like the queen of the castle? Can you just not enjoy your show, or your book, without something to nosh on? We feel you. And you know what? A little night time snack can be a good thing. It can stabilize your blood sugar during the night, so you don’t wake up to hunger pangs. It can also make it so you don’t gorge on twelve donuts first thing in the morning. But, you do need to be careful about what you eat at night time since you are not going to burn that off. You are about to lay perfect still for eight hours (if you’re one of the lucky ones who gets eight hours of sleep). So here are night time snacks that won’t make you gain weight.

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