Ways To Boost Your Metabolism When Weight Creeps Up On You
- By
Meg Butler
Shutterstock
Get More Iron In Your Life
Women lose iron every month once they get their period. And being low in this mineral can slow down your thyroid and metabolism and make you gain weight.
Try taking a vitamin supplement made for women to make sure that you’re getting all of the vitamins and minerals you need to keep your metabolism working at top speeds.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
