Ways to Get a Decent Night’s Rest While on Your Period

August 24, 2011  |  

Not too long ago, we did a post on ways that women could deal with unexpected visits from their period. The responses we obtained through the site, our Facebook and Twitter pages showed that visits from Aunt Flo are even bigger burdens for women than we thought. Some folks who commented said cramps get so bad that they have to take the day off of work, and others spoke on horrific leaks in public on public transportation and more. But not only is it a big issue for many women of what to do about their period when they’re out hitting the streets, but it also can affect the possibility of getting a good night’s rest. And it’s not that you CAN’T fall asleep, but how do you fall asleep without feeling like you’re wearing a pair of Depends, going through labor and without making a mess on yourself? Before you have a “Code Red” in your bed, here are a few tips that might help:

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