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Is the thought of having to wash and dry (and moisturize and straighten and style) your hair keeping you from your workout goals? Running is an excellent way to work it out. But if washing that workout out of your hair is more than your schedule can handle, getting on the treadmill or the trail a few times a week can be too much to ask of your beauty routine–and your ability to be on time for work.
Luckily, you don’t have to sweat your hair out to have and embrace a healthy workout routine. These workout regimens and tips will allow you to feel the burn without working up too much perspiration to sweat out your style. Pair these moves with a healthy diet and you’ll be well on your way to toning up and looking fabulous.
Still crave some good old cardio in your life? We’ve got you covered when it comes to looking out for your tresses.
