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Your menstrual cycle is more than just a monthly inconvenience. It’s one of the ways your body communicates with you about your health — if you know how to listen. Some women think being irregular is regular, but remember menstrual cycles are all about hormones and when something is off or non-cyclical, chances are you need to pay attention and do something to get yourself and your period back on track.
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You’re At Risk For High Blood Pressure
According to new research from the American Heart Association, women who started their periods very early (10 or younger) or very late (17 or older) have a higher risk of developing heart disease, stroke, and high blood pressure. There’s nothing you can do about the age you begin menstruating, but you can take precautions when it comes to your heart health, like eating right and being physically active.
