Thank The Cheat Day Gods: 5 Healthy Dessert Recipes That Are Good For Your Hair Too

September 24, 2015  |  
Source: JoyBauer.com

Dairy-Free Chocolate Protein Pudding (Vegetarian)

Using silken tofu as a base, this homemade dessert should be a go-to option for health-conscious folks who have chocolate as their sweet tooth vice and have an intolerance for dairy. Loaded with protein, this marvelous mousse will make both your taste buds and tresses jump for joy.

Prep Time:
5 mins.

Total Time:
5 mins.

Ingredients:
1 cup silken tofu
1 tablespoon unsweetened cocoa powder
1 tablespoon sugar
1/2 teaspoon vanilla extract

Preparation: 1 serving
Blend silken tofu, cocoa powder, sugar, and vanilla in a small blender until smooth. That’s it. Dessert is now served.

Nutrition Facts:
Serving Size: 1 cup
Calories: 180
Protein: 11g
Total Fat: 6g
Saturated Fat: 0g
Cholesterol: 0mg
Total Carbohydrates: 18g
Dietary Fiber: 2g
Sodium: 0g

Source: JoyBauer.com

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