InstaQuotes: 15 Quotes to Heal the Mind & Body
Positivity should be the new Norm. Every Sunday we will spread the light of positivity-whether its relationships, self-love, thoughts or life experiences. Come cleanse yourself from the everyday rigmarole of negativity and stress. Empower self with the tools you need for Cultivating Character! Let’s rejuvenate our minds, body and souls- by learning, living and growing.
This week the spotlight is on Deepak Chopra who began as a doctor (practicing western medicine), became disheartened with the system of prescribing pills and not healing ailments. He was introduced to alternative medicine where he learned that the mind and body worked together collectively. Separate entities, but both equally important- if total health is desired. Spirituality and meditation is equally as important to your daily well-being as vitamins and medicine. If you think about it spirituality and meditation is the “medicine” for your soul, while vitamins and exercise is the “medicine” for your body.
Deepak Chopra has written over 50 books and has had numerous best sellers. He is a life coach who has worked with some influential people like Oprah Winfrey and Michael Jackson, to name a few. Talk is cheap; he has put his money where his mouth is and started the Chopra Center for Well-Being. In the words of Mr. Chopra “healing is a mind AND body experience.”