Flu Season Tips: Avoid the Flu with these 10 Foods

January 22, 2013 ‐ By Ruthie Hawkins

Flu season is in full effect. It is imperative to keep your body in tip top shape, to avoid catching the virus. Thankfully, you can get adequate amounts of nutrients from your diet. Key ingredients to boost your immune system include vitamin C, zinc and vitamin E. Increase the amount of each of these nutrients during the flu season to help decrease your chances of getting sick! Hit the flip for more information.

Flu Season Tips: Avoid The Flu With These 10 Foods

tags: ,

MadameNoire Video

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN