Get Fit 101: Seemingly Healthy Foods Ruining Your Diet

January 4, 2015 ‐ By Shayla Perry

Are your so-called “healthy” food and drink choices ruining your diet?  After a fourth of July weekend full of all of our hearts (and stomachs’) desire we’re getting back in the healthy groove. This summer we’re grabbing what we think our all the healthiest to stay beach-ready, but are we really grabbing the best foods for our diet? Hit the flip to find out which sneaky saboteurs are hurting your body, instead of helping.

15 Seemingly Healthy Foods Ruining Your Diet

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