Five-Minute Mental Vacation Ideas

January 25th, 2011 - By Khadija Allen

Between work, family, friends and having some type of romantic life, you could probably use a break, right? Unfortunately, your schedule and your pocketbook don’t allow you to fly off to some Caribbean island every week and sometimes, it’s those moments right after a grueling staff meeting when you really need a breather.  Just so you don’t wind up like a ticking time bomb in need of a distress manual, here are some short mental vacation ideas that take five minutes or less.

Take a look:

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