Looking for a Sexay Workout? Try BRUKWINE.

January 2, 2014  |  

…and ONE and TWO and THREE and FOUR and WINE! Welcome to the sexiest workout, ever.

Source: Instagram

Enter a Saturday afternoon  BRUKWINE class and you might think you were walking into a dancehall club straight in the heart of the Caribbean. Rhythmic tones vibrate from the speakers.  Sweat-drips from women in heels s they stand sexily in front of a fogged up mirror. Finally, let’s not forget the booty. There’s lots of booty.

Source: Brukwine.com

Brukwine  is a  reggae/dancehall- based fitness dance class created by accomplished choreographers Tavia and Tamara. Together, the twosome’s resume is impressive. They’ve  performed alongside musical greats such as Beyonce, Sean Paul, Lady Gaga, Missy Elliot, Whitney Houston, and more!

As leading choreographers within the US Dancehall scene, their weekly traditional Dancehall classes at the infamous Broadway Dance Center are always well-attended. This past summer, the two hosted  Do Sumn! Yard and Foreign Dancehall Kik UP, a two-day dancehall intensive that brought together  students and dancehall choreographers from across the world.

And then there’s this workout they created in 2012 called Brukwine. The Sexiest Workout Ever.  Though sexy workouts have been around for a while, (striptease clases, pole dancing,  sexy heel classes,) nothing out there focuses only on Dancehall music. Dancehall music, with its sensual tones and upbeat riddims are the perfect backdrop for  this experience.

In Brukwine class, students learn a  dancehall routine ,along with signature Brukwine moves choreographed by Tavia and Tamara.  The class starts with a standard dance- style warm up and them moves into an isolation exercise. Class goers learn how to isolate and work their hips, practicing the basic whining, ticking, and gyrotonics that make up the quintessential dancehall moves. Next, it’s time to learn a short routine. Afterwards, students have a chance to perform the routine in group sections… all in heels, of course.

Source: Brukwine.com

Brukwine is the sexiest workout ever because you don’t even realize how much of a total body workout you are getting. Go to a class and you’ll be encouraged to bring out your inner sexay and really let loose.  You are free to release your inner freak and work the room and pretend you’re on stage performing like Beyonce, in the club feeling the vibes, or performing a sexy serenade for that special someone in your life! Yes ladies, feel free to take these moves home… *wink* wink*. The new moves you’ll learn during Brukwine will be sure to surprise. Not only will you have fun and form new friendships, but you’ll leave the class with an extra boost of confidence!

 You don’t have to be a dancer (or wear heels) to have fun in BRUKWINE. Women of all ages, races, and levels of dance experience come out to the bi-weekly dancehall class. Brukwine is more than a class, it’s a movement. Just recently, BRUKWINE staged a Times Squares flash mob that brought dancehall to the streets of New York City.

Don’t believe me that this is the sexiest workout you’ll ever do? Watch the Brukwine Youtube videos and decide for yourself.

If you’re in the NYC area and want to sign up for the next Brukwine class, visit www.brukwine.com. Make sure to follow Brukwine on Facebook  and Instagram.

What’s the sexiest workout you’ve ever done? Let us know in the comments section!

Rana Campbell (ranacampbell.com) is a Brukwine addict. Tweet her if you have questions. Or, check out her other fitness adventures on her Instagram accounts Ettabell Fitness & Rainshineluv.

 

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