9 Ways Turning 30 Makes Your Body Rebel

November 6, 2013 ‐ By Toya Sharee
"Woman looking in the mirror pf"


Someone told me that one day that I would start having to take better care of my body because once I hit 30, my carelessness would start to show. I should have listened. For the first 29 years of my life, I’ve eaten what I’ve wanted, considered exercise optional and subscribed to the P. Diddy philosophy that I’ll sleep when I die after I work hard and party even harder. But with turning 30, I’ve noticed my body listening less and less when it comes to me telling it what I want it do.  Here are nine ways I noticed my body is slowly turning against me:

MadameNoire Video

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
  • BabyBlue

    I’m scared to turn 30. The only way to reverse the curse I have to take better care of my body.

    • Ladybug94

      It’s not a curse. You’ll do fine.

      • BabyBlue

        I hear exaggerated stories about 30. I just pray I can make it lol.

  • York

    I’m almost 30 and I knew it was looming when I couldn’t just jump out of bed anymore. It’s like my body parts have to roll out in shifts now so they can warm up! If I don’t do consistent yoga I’m like a brick in the morning–it’s been times when I done fell into the wall, caught a Charley horse, stepped on the dog thinking I had enough clearance to step over him…I need a handicapped sticker for those first five minutes of motion lol

  • MM82

    I’m experiencing all of these things.