We all know about the importance of starting your day off right (see “On Your To-Do List: Make A To-Do List! Tips For Jump Starting Every Work Day“), but what about when it comes to sleep? “Make sure you get your eight hours in.” “Choose a comfy mattress for a good night’s rest.” What are some of the tips you have heard over the years about the proper sleep methods?
Though everyone will differ with their regimen, there are certain habits many successful people do to get rest. Do you think you know what they are? Here are some sleep habits of successful people.