I don’t want you to feel like a crazy person but have you noticed how you’re always talking to yourself? Even now, while you read these words your mind is chatting to you as you read. If you’re thinking of yourself listening to yourself, it can be a little crazy making. Our self-talk is active every waking moment.
Much of what we say to ourselves is made up of repetitive ideas that we’re not even aware we’re thinking. If a lot of it is negative, our thoughts will influence what we experience and give us the very opposite of what we desire.
If we don’t get wise to self-talk going on in the privacy of our minds, we’ll end up sabotaging our relationships, creating a lot of pain and misery. We can actually be telling our friends and family one thing but secretly in our mind be thinking the opposite.
There seems to be a “collective unconscious” of single women’s thoughts.
Here are the 3 things I hear women telling themselves most often:
- I will never find a man who’ll love me.
- I’m not worthy of a great love.
- I will die alone.
Read more at YourTango.com