14 Ways to Exercise At Home — No Supplies Required!

May 3, 2013 ‐ By Ashley Page


Not everyone wants to spend hours at the gym each week in order to exercise, and not everyone has the money to buy all of the necessary equipment that is needed to create an at-home-gym. If you’re looking to exercise and live a healthier life without worrying about strapping yourself for cash, you’re in luck! Here are 14 ways to exercise at home, which means you’ll never have to set foot inside of a gym or spend outrageous amounts of money on gym equipment.

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  • Shay n Scrappy 4 ever! Lmao

    Have y’all been stalking me? lol nah, im kidding i do a lot of these instead of going to the gym, i have been on a plateau and have been looking for things to add to get me motivated again. My fav is dancing to music.