Using the right shampoos, conditioners, and moisturizers will all have an impact on the overall health of your hair. However, what you eat also affects how healthy and strong your hair really is. With the right diet consisting of the optimal foods listed here, you can treat your hair from the inside out instead of the other way around. Here are 14 foods that are known to promote healthier and stronger hair.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
