Falling Asleep At 3pm? Top Ten Energy Blasting Foods!
It’s 3 pm and you’re sitting at your desk, or photocopying documents, or filing. You have a few more hours to go. But you slowly begin to lose control of your body. Your eyelids start to close and you lift your fingers off of the keyboard to wake them up somehow. We all wish that we could have a little more energy as the day progresses, but with hectic schedules and a lack of proper sleep and nutrition, this proves to be a losing battle five days of the working week. Sure, you can guzzle cappuccinos and energy drinks until you drop, but there are more cost-effective and healthier snacks you can eat to boost your energy. If you try these tasty snacks, with a well-balanced diet and exercise, you will see your energy elevate to carry you throughout your afternoon and beyond.