I once read in a fitness magazine that 80 percent of weight loss is dependent on what you eat. So, even if you work out like crazy, if you’re still eating a lot of junk, that work out is naught. So, when I came across Julia Austin’s article on eating healthy on a budget, and she suggested buying foods with multiple purposes, a few examples came to mind. So, here are 9 healthy food substitutions that could help you with your weight loss goals.
- MN Business
- Follow MadameNoire on Instagram
- Follow MadameNoire on Tumblr
- Like MadameNoire on Facebook
- Follow MadameNoire on Twitter
- Subscribe to MadameNoire on YouTube
- Follow MadameNoire on Pinterest
- Subscribe to MadameNoire
- Don't Shoot
- CNN Reporter Mistakes Zeta Phi Beta Sorority Members For The Crips
- How A Traffic Stop Ended In Tragedy: Dashboard Footage In Walter Scott Murder Released
- Why President Obama’s Selma Speech Was So Disappointing
- Scathing Ferguson Report Highlights The Racial Bias Of The City’s Government, And The Debtor Prison Culture
- Must Watch: Black Mothers’ New Year’s Resolutions For America
Sign up for the newsletter.
MadameNoire is a sophisticated lifestyle publication that gives African-American women the latest in fashion trends, black entertainment news, parenting tips and beauty secrets that are specifically for black women. Black women seek information on a wide variety of topics including African-American hair care, health issues, relationship advice and career trends - and MadameNoire provides all of that.
MadameNoire ® Copyright © 2010-2015 Moguldom Media Group. All Rights Reserved | Moguldom Multicultural