If only all it took was one, good, long workout a year to meet our fitness goals… well, we’d all be on board for that! Unfortunately, our bodies demand we work at getting it right and tight day in and day out if we ever want to see those abs—and keep them — for that matter. Incorporating anything new into your daily life takes lots of discipline and we’ve got a few tricks to at least get you on your way to summer time fine — and stay there. Check ‘em out.
- MN Business
- Follow MadameNoire on Instagram
- Follow MadameNoire on Tumblr
- Like MadameNoire on Facebook
- Follow MadameNoire on Twitter
- Subscribe to MadameNoire on YouTube
- Follow MadameNoire on Pinterest
- Follow MadameNoire on Google+
- Subscribe to MadameNoire
- Don't Shoot
- Must Watch: Black Mothers’ New Year’s Resolutions For America
- “This Has To Be The Cruelest Thing I’ve Ever Seen”: New Video Shows Sister Of Tamir Rice Being Tackled, Handcuffed By Police After Shooting
- Ferguson Grand Juror Suing Prosecutor Robert McCulloch; Says He Focused More On Michael Brown Than Darren Wilson When Presenting Case
- #RIPAntonioMartin: 18-Year-Old Black Teen Fatally Shot By Cop In Berkeley, MO
- “All Cops Ain’t Bad”: The Problem With The Feel Good Cop Viral Videos…
Subscribe to MadameNoire on YouTube!
- Trending On Social
Sign up for the newsletter.
MadameNoire is a sophisticated lifestyle publication that gives African-American women the latest in fashion trends, black entertainment news, parenting tips and beauty secrets that are specifically for black women. Black women seek information on a wide variety of topics including African-American hair care, health issues, relationship advice and career trends - and MadameNoire provides all of that.
MadameNoire ® Copyright © 2010-2015 Moguldom Media Group. All Rights Reserved | Moguldom Multicultural