Tried And True Health Tricks From Naturally Thin Chicks
- By
Julia Austin
Do eat starches
So you’re avoiding empty carbs like white bread and pasta: good. But you still need some form of starch for your brain. If you avoid starches all together your mind won’t function at full capacity, you’ll feel lethargic and you’ll crave sugar. So get friendly with brown rice, potatoes or whole-wheat pasta.
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