Tried And True Health Tricks From Naturally Thin Chicks
- By
Julia Austin
Water down your juice
It’s hard to believe that refreshing, light-tasting glass of juice — so essential to enjoying your meal — is adding an extra 150 to 300 calories. But liquid contains calories too. Save money and calories by filling up a glass of water, and just adding a splash of juice. Or even mixing 50% water with 50% juice.
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