Tried And True Health Tricks From Naturally Thin Chicks
- By
Julia Austin
Never let yourself get too hungry
If you wait to eat until you’re starving, you’ll overeat. So, even though we warned against snacks, if your friend can’t meet until 8 pm for dinner, but you feel a rumble in your tummy at 6:30, grab a small protein snack so you don’t arrive at dinner ravenous.
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