Any article on one of the many diet fads today will either swing greatly in favor or disfavor of said fad. But, like anything controversial, there is usually a true middle ground that can be found, if you just ask the experts. So we’ve gathered up all the basic information on 7 of the most popular diets today — and expert opinions — all in one convenient place.
“You Have To Know When It’s Just Too Much To Bear”: Sherri Shepherd Reveals How She Knew Her Marriage Was Over
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