Gluten-Free? Frutitarian? Vegan? What Is All This?! The Top 7 Diet Fads Explained

February 11, 2013 ‐ By Julia Austin
Source: Shutterstock

Source: Shutterstock

Any article on one of the many diet fads today will either swing greatly in favor or disfavor of said fad. But, like anything controversial, there is usually a true middle ground that can be found, if you just ask the experts. So we’ve gathered up all the basic information on 7 of the most popular diets today — and expert opinions — all in one convenient place.

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  • psylocke_2001

    I wanna try the pescatarian diet. That’s where you don’t consume red meat or pork, only seafood.

  • Just saying!!

    Wow thanks MN!! I was just saying yesterday that I was looking for ways to change up my diet. I’ve always wanted to do the smoothies so I guess I’ll get started with that and work my way to the caveman diet!! (which I thin is how it should be anyway lol)

  • Smiley

    Gluten free is not a trend.. It is specifically for those who have celiac disease. This disease requires testing and can cause extremes weight loss, ibs, and can basically destroy your intestines..