Morning, Noon, & Night: Take An Audit of Your Life and Career Before Making Changes

January 7, 2013  |  

Yuri Arcurs/

Every New Year many people make resolutions. But instead of focusing on the future, reflect on the past in order to make changes. According to Forbes, making a self audit of your life and career in the past year can give you a real clue as to the areas you need to change or develop.

The magazine takes a look at “career and life areas to focus on for the new year.” We have run through five of them.

 1)      Your morning routine. What didn’t you do last year in the morning that you wished you had? Was it exercise, planning your day, having a family breakfast, or quiet alone time? Make sure to do it this year.

2)      Your evening routine. Don’t repeat bad and stressful habits from 2012.If you normally come home from work frazzled, develop a new routine. You might stop at the gym, read or listen to a different genre during your commute, or spend a few minutes alone before checking mail, jumping into dinner preparation, or catching up with the family,” writes Forbes.

3)      Your information diet. What kind of information are you digesting daily? Just like your food intake, your information intake can affect your mood. “Be deliberate about what gets your attention, and unsubscribe/cancel the rest,” says Forbes of magazine and newsletter subscriptions and your daily media diet.

4)      Your online activity. How much time do you spend online? Have you become a member of every social network just to jump on the bandwagon? Forbes suggests keeping only the networks you use regularly and drop the others.

5)      Your network. Are you repeating the same social scene as least year? If it is a case of been there, done that, then branch out. “Prune your relationships,” suggests Forbes. “You can still be friendly with old connections, but you may want to build new connections or deepen other relationships.”

What are some of the habits you had in 2013 that you want to shed for the new year?

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