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While pregnant with my first son, I decided to go natural and cut off the majority of my hair. Women told me stories of how pregnancy gave them great skin and healthy hair. My hair looked great and it did grow. In fact, I did not go to the salon for a year. When I did, she only trimmed half an inch of six inches of growth. After birth, I kept up the same routine and noticed the growth was more attributed to a lifestyle and routine change than pregnancy. My hair has grown to be quite long, but, more so than that, it is healthy.
Here are a few practical tips and relatively inexpensive ways to grow healthy hair: