To some degree, we all have encountered struggles with our hair just as we struggle to maintain a healthy diet plan. The average woman must maintain healthy hair because our femininity says so. Yet, being a woman doesn’t always produce perfection or cost-savvy results. Whether our hair is long, straight, medium, curled, short, or natural, we are striving for that blended style to make us feel confident and regal! If you’re aiming for a stylish “natural” look without the use of relaxers or press perms, your best bet is to go with fresh foods that revitalize hair growth.

Check out which six foods made it to our list of foods for healthy hair: