You’ve thought about pills, procedures, even considered going the Monistat route, but realized that the quick fix is not always the safest. Although genetics will play a role in your hair’s terminal length, there are steps that you can take to boost growth and reach your optimal hair health. If it seems like you’ve tried everything and nothing is working, check out these ten steps that will help you achieve your goals of healthy hair– the natural way.
There’s an old wives tale that brushing your hair 100 strokes per day will help it flourish, but this couldn’t be further from the truth. Tugging stresses your tresses point blank period. This also goes for twirling strands around your finger, constant combing (yes, even with a wide-tooth comb) and styling hair daily. The best way to avoid this is to wear hair in a way that allows you to easily refresh with minimal manipulation such as twist-outs, ponytails and roller sets.