Grieving Over a Girlfriend: 7 Ways to Move on After a Break-up…Between Friends

June 4th, 2012 - By Clarke Gail Baines

Who said that breaking up with a boyfriend or husband is the only tough breakup your heart will have to deal with? Anybody who has had to separate themselves from someone they used to consider another family member knows that the grieving process after the end of a lengthy friendship isn’t easy. But at some point, like with all break-ups, you have to learn and move on. It will take some time, but in the end, you should try and achieve the following in the process.

1. Think Back And See If You Did Everything You Could To Work Things Out

Most people feel conflicted about the break-up of a friendship with their best friend if they leave on messy terms. Was she mad at you about something you didn’t know about? Were her issues or your reasons for feeling a certain way vague? If you know that both parties were never really on the same page about why they were mad, you might want to try and seek full closure with that friend. Especially if you can’t seem to stop talking about it with anyone who will listen.

But if you know that you tried to reach out to this friend and be as understanding as possible and they still weren’t happy, then you have to let it go. Same goes for when a friend betrays you. If you know that what this person did was something you won’t be able to get over (and will bring up constantly) or they broke the trust in your friendship, your reasons are pretty justified in parting ways. But if feelings of regret come up, it’s never too late to reach out. Things might not be the same later on, but if you know you want that person in your life in some capacity, put the pride aside.

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  • Choclyt

    I needed this because me and a former girlfriend had a bad break up and she started talking trash about me to my close friends but NEVER did it her.

  • Choclyt

    I needed this because me and a former girlfriend had a bad break up and she started talking trash about me to my close friends but NEVER did it her.

  • Shay Renee

    At the core of every real friendship is loyalty. If this loyalty is tested for some reason or another, the friendship will not be able to be mended. And if it is, that friendship will not be the same.

  • Njgal81

    Broke up with a friend last year and we are talking again…sometimes people just need time apart.

  • Sofiya Baker

    GREAT POST!

  • Pickaboo

    I recently dealt w/this issue… I had to end a 10 plus year friendship w/what was my best friend. The beginning of the end started w/what should go down as the pettiest issue in history of friendship. There was no argument because I don’t argue w/fools. This just mad her more irate. I just stood in disbelief. What happened days n weeks later lead me to put an end to our friendship;Talking about me to other mutual friends, doing petty things to attempt to make me uncomfortable, attempting to turn others against me. I was shocked. A year later she sent me an email apologizing saying how immature she was, how she missed the friendship. Truth be told I did too but she did so much damage that I was done. I forgave n moved on w/my life. I knew I was good to her. I supported her as a friend n damn near sister in every way. Now she hangs out w/” friends” whom she knows don’t have her back the way I did. And my circle is smaller but it’s filled w/true friends! I thank God for allowing me to spot the wolves in sheeps clothing. Her pettiness n battiness was a tremendous blessing to me! :)

    • http://pulse.yahoo.com/_LBSPSV27VXWMQ62NT7IIYVKWD4 NaomiH

      I know how you feel had the same thing happen to me about 3 years ago. We had been friends since we were 12. I had her back and defended her she even talked about me to me own sister. Betrayed our friendship over a dude I cut her loose and never looked back. She called begged cried and apologized I forgave her but could and would never forget. If I see her I speak and keep it moving I could never trust her again and don’t need or want her in my life.

  • Lana

    I’ve been dealing with this recently I ended a friendship 6mos ago but I still feel the loss. We were friends for almost 15 years. Her ambivalent attitude pushed me away it was nerve racking not knowing what kind of attitude to expect from her. I hope things in her life goes well but for my mental state I felt it was best to cut ties I just hope one day she will understand.

  • JustSayin

    I Believe this is a general message. These steps can apply for those who are getting over numerous forms of break-ups. Whether it is a relationship, friendship, co-worker or even a family member. It is difficult but you have to maintain composure especially because you do not want to damage who you are (personality and attitude) while trying to defend your position in that situation. Basically… don’t prolong the confrontation longer than it lasted.