“Daily Dose” Tip: Smile

August 16th, 2010 - By Alia Uduhiri

When you smile or laugh, the brain produces endorphins, which when released help relieve physical and emotional stress, and thus, create a feeling of well-being. Since stress can contribute to a number of physical ailments, smiling more often can enhance your health. So, go ahead and flash those pearly whites! It will only help you.

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