Before You Eat That: 7 Foods That Are Good For Your Hair
Kiwi
Vitamin C is needed for a variety of healthy body function, so it’s no surprise that the vitamin does wonders for hair. Vitamin C contributes to the creation of collagen, which circumvents the hair from splitting and breaking. There are plenty of fruit high in Vitamin C, but Kiwi is packed with both Vitamin C and biotin.