Before You Eat That: 7 Foods That Are Good For Your Hair

- By

 

Kiwi

Vitamin C is needed for a variety of healthy body function, so it’s no surprise that the vitamin does wonders for hair. Vitamin C contributes to the creation of collagen, which circumvents the hair from splitting and breaking.  There are plenty of fruit high in Vitamin C, but Kiwi is packed with both Vitamin C and biotin.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN