Drop That Drink! Hidden Calories That Can Ruin Your Diet

March 18th, 2012 - By Samantha Rumph

Courtesy of blogcatalog.com

RUM & PINEAPPLE JUICE (above)

Instead of a pina colada, swap for rum & pineapple juice

Pina Colada:593 calories

Rum & Pineapple juice:102 calories

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Nitty

Good tips..:)
Why wait till spring to go to have fun.Have fun all the time pple
Cold or not:)
MixedUpInVegas

Whoa! I’m a vodks and tonic lady, but who knew those fancy drinks had so many calories?? DANG! Good tips! Thanks!
Vee

Those calories do add up from alcoholic drinks.
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L-Boogie

Don’t get drunk. Ooops, little lushes.

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