Weight No More! We’ve Got The Best Doctor-Approved Diet Tips

January 14, 2012 ‐ By Kschlicher

We’ve all heard about celebrity crash diets such as the cabbage soup diet and fruit juice-only diets, but what are some diet tips that don’t only show instant results, but last too? Well “weight” no more, we’ve found  8 doctor-approved tips that not only show results, but are healthy too!

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  • Onerepublic

    Best way to lose weight
    Stop eating fast food completely, eat smaller portions, eat more vegetables and fruits. stop drinking soda, drink more water and less sugary drinks. do more walking, be more active.  You will lose weight.

  • Get Serious

    Great article. With all the hypertension, sugar and obesity in our community, I don’t see how ppl are tripping. Excuses…….

  • Sdennis334

    Page 4 – “fluctuate, not fluxuate”. Not trying to be a spelling/grammar nazi, but I really like this site and it irks me to see stuff like that.  And thanks for the health tips! Will be using them soon.

  • Smacks_hoes

    I really like this website but you and bossip drive me crazy with all this page clicking. It’s annoying and time consuming. I’m nt gonna waste my time going through that many pages. Please learn to put everything on one or two pages please and thank you

    • Atypical Black Woman

      I agree! I understand it’s for hits which translates to ad sales which keeps the lights on at Moguldom but geez louise! Y’all ain’t meeting the quota already? Every damn article is a “5 page and upper.” it’s absolutely ridiculous. I’m just gonna have to guess what them doctor tips are because I’m not click click clicking anymore!

  • sholla21

    Great tips.