7 Foods That Help Keep You Beautiful
Blueberries
Blueberries are loaded with vitamin C and immune-boosting antioxidants. They combat toxins in the body and produce smoother and suppler skin. Although the teenage acne days may be over for many of you, there are other skin issues that often creep up in our adult years. Strawberries, blackberries, and pomegranate are also other berry options that aid in smooth, lithe skin.