Black Women are Less Likely to Suffer from Severe PMS

December 12th, 2011 - By Brande Victorian

The fact that black women are less prone to psychiatric disorders may also explain why they are less likely to suffer from premenstrual dysphoric disorder (PMDD), the most severe form of PMS.

Black women are also less likely to suffer from premenstrual symptoms overall, according to a study published in Psychological Medicine earlier this year. The premenstrual experience of more than 1,600 black women was compared with that of more than 900 white women (this group included Latinas), and black women’s risk of PMDD was less than half that of Caucasians. PMDD is defined as five or more severe PMS-like symptoms such as anxiety, mood disorders, bloating, cramps, and aches and pains.

Typically, women who experience sex- and race-based discrimination are more likely to have PMDD, but when it comes to black women, it appears we have a health advantage over this condition. Good news for us.

Do you experience strong premenstrual symptoms each month? Have you ever been diagnosed with PMDD?

Brande Victorian is a blogger and culture writer in New York City. Follower her on Twitter at @be_vic.

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  • nolagirl

    I was diagnosed with severe PMS when i waas 23 i am now 38 and it is no joke, i don’t take any meds for it i just let it play out.people that have known me for some years can actually tell when it’s coming on because i am a totally different person from my happy,joke cracking self and i get every symtom known before my period during and after it is no picnic.

  • accordingtofadzi

    Once a month, the people around me get really stupid and obnoxious. Some
    people might think that’s PMS. I just think that I tend to be more
    observant than normal a few days out of the month ;-)

  • DeepThinker

    I’m so tired of the black/white comparisons, but then when we want to point out differences in how we are treated and attribute to being black then people say were making excuses. I guess it is okay to use the race card when it works for the other group. I am black and have severe PMS.

    • Liddle

      Thank you!

  • Carmen San Diego

    Hell I have PMDD and I’m black….I take a low dosage of prozac for it to stablize my mood…I mean I be off the hook, its been like that for the past 15 years…..Most of my boyfriends and family know to stay away! The prozac helps and so does Maca Root…I’m so tired of all these articles about racial ish….we are all women and the plumbing all works the same….

  • KamJos

    I’ve never even experienced PMS much less PMDD…

  • Chinifromtheblock

    I don’t agree AT ALL!!!  How can the women on the lowest end of the totem pole, with the poorest health, that experience the most environmental stressors including dily micro agressions, not suffer from PMDD which is definitely agrivated by all of the aforementioned factors???  Anything to many WHITE WOMEN’S conditions medically uncontrollable while always depicting BLACK WOMAN as just ANGRY & BITTER for NO REASON???  Quit the psychology please!!!! Just like POSTPARTUM DEPRESSION only white POLLY ANNA WOMEN suffer, but BLACK WOMEN just purposefully neglect their children.  WAKE UP PEOPLE (in my best SPIKE LEE voice) 

  • swimmack

    I experience PMDD and I’m black as hell. They should come to my neck of the woods to do this survey and I promise the outcome would change. SMH *Rolls eyes, slams door to this thread* Hmph!

    • The”S”OnHisChest

      LMAO. Yes I suffer from PMDD and I’m black too. I try to follow holistic methods to defeat the extreme mood swings and anxiety. Its been totally fine so long as I don’t deviate in anyway.

    • reese

      I was thinking the same thing.  Mine is controlled with birth control.

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