Get Kelly Rowland’s Washboard Abs with New Workout DVD

December 9th, 2011 - By Brande Victorian

Kelly has always had amazingly toned abs and now she has a workout DVD to show (some of us) how to get them too.

In the collaboration between the songstress and Hollywood trainer Jeanette Jenkins, the pair talks through the importance of proper form to avoid back injuries, then pushes through a number of strengthening and lengthening core muscle exercises. Kelly’s physique definitely serves as great ‘Motivation’ throughout the entire workout.

Check out the sneak peek of the workout below and tell us what you think. The DVD will be available starting Dec. 15. Is this on your Christmas list?

Brande Victorian is a blogger and culture writer in New York City. Follower her on Twitter at @be_vic.

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MissLatriceHeart

I’m glad Kelly is showing some personality and letting us get to know her. I think with hard work it’s definitely possibly, but not with the ab workout alone. That’s great for toning the muscles and adding definition, but you still have to do cardio. Yes, it can be done without plastic surgery. However, a combination of cardio and toning exercises must be utilized.
IllyPhilly

Yes right after I get the photo shop n surgery.