It’s Not All Bad…14 Reasons To Eat More Cheese
It has good fats
Cheese contains good fats like omega-three and omega-six. These are important for healthy cholesterol levels. Gruyere, cheddar, gouda, and mozzarella are some good choices for omegas.
Cheese contains good fats like omega-three and omega-six. These are important for healthy cholesterol levels. Gruyere, cheddar, gouda, and mozzarella are some good choices for omegas.