10 Diabetes-Friendly Grain Alternatives
Amaranth
Amaranth is high in protein and contains more calcium than milk. It’s also a great source of fiber, iron, and potassium. Eat in place of rice and pair with lean protein sources.
Amaranth is high in protein and contains more calcium than milk. It’s also a great source of fiber, iron, and potassium. Eat in place of rice and pair with lean protein sources.